| Amount Per 1 Serving | |||
| Calories | 86.4 Kcal (362 kJ) | ||
| Calories from fat | 29.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 6% | |
| Sodium | 127.42mg | 5% | |
| Potassium | 189.58mg | 4% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 18.8mg | 104% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.67 Kcal (614 kJ) | ||
| Calories from fat | 50.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 5% | |
|---|---|---|---|
| Cholesterol | 30.97mg | 6% | |
| Sodium | 216.31mg | 5% | |
| Potassium | 321.84mg | 4% | |
| Total Carbs | 15.73g | 3% | |
| Sugars | 2.21g | 5% | |
| Dietary Fiber | 1.75g | 4% | |
| Protein | 7.85g | 9% | |
| Vitamin C | 23.2mg | 23% | |
| Iron | 31.8mg | 104% | |
| Calcium | 32.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.