Smoked Salmon Omelette Rolls Recipe

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Ingredients:

Serving

6 eggs
3 tsp butter
100 g baby rocket
30 g parmesan cheese, shaved
1 tbsp olive oil
200 g sliced smoked salmon
1/2 cup cream cheese spread
1/4 cup dill, chopped
6 (18 cm) hoagie rolls , split lengthways

Directions:

Using a wooden spoon, beat cream cheese until smooth. Stir in dill and spread dill cream cheese over roll bases.
Whisk 2 eggs in a bowl, season with pepper. Heat 1 teaspoon butter in a 22cm non-stick frying pan over medium heat and swirl butter to coat the base.
Pour beaten egg into pan and gently tilt pan back and forth to distribute egg evenly over base.
Cook omelette for 1 to 2 minutes or until top is almost cooked (just a little soft in the centre) then slide onto a board, golden side down and set aside to cool.
Repeat with remaining butter and eggs, 2 at a time.
Combine rocket, parmesan and oil in a large bowl. Season with salt and pepper.
Top each omelette with a single layer of salmon then top salmon with rocket mixture. Roll omelettes up to enclose salmon and rocket and slice omelettes in half crossways.
Top each bread roll with an omelette roll. Season with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.43 Kcal (931 kJ)
Calories from fat	155.27 Kcal
		% Daily Value*
Total Fat	17.25g	27%
Cholesterol	197.83mg	66%
Sodium	509.9mg	21%
Potassium	210.86mg	4%
Total Carbs	2.08g	1%
Sugars	0.85g	3%
Dietary Fiber	0.34g	1%
Protein	15.45g	31%
Vitamin C	2.8mg	5%
Vitamin A	0.9mg	29%
Iron	61.5mg	342%
Calcium	129.7mg	13%

Amount Per 100 g
Calories	179.28 Kcal (751 kJ)
Calories from fat	125.15 Kcal
		% Daily Value*
Total Fat	13.91g	27%
Cholesterol	159.45mg	66%
Sodium	410.98mg	21%
Potassium	169.95mg	4%
Total Carbs	1.68g	1%
Sugars	0.69g	3%
Dietary Fiber	0.27g	1%
Protein	12.46g	31%
Vitamin C	2.3mg	5%
Vitamin A	0.7mg	29%
Iron	49.6mg	342%
Calcium	104.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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