Smoked Salmon and Avocado Tier (Sandra Lee) Recipe

Posted by
Rate It!
Smoked Salmon and Avocado Tier (Sandra Lee)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place a 3-inch ring mold on a plate. Layer 2 to 3 pieces of salmon in the mold. Sprinkle salt and pepper over salmon. Sprinkle a little Champagne vinaigrette over the salmon and top with croutons. Peel and slice the avocados into 1/4-inch cubes. Squeeze lemon juice over avocado to avoid discoloration; this will also compliment the flavors of the dish. Add a little wasabi to the avocados and gently toss. Place 3 to 4 slices of the avocado on top of the salmon. Repeat the layers 1 more time. Remove the ring mold and garnish the top with a small piece of chive. Repeat to make a total of 4 tiers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.66 Kcal (1054 kJ)
Calories from fat 206.07 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 1.63mg 1%
Sodium 66.24mg 3%
Potassium 753.89mg 16%
Total Carbs 14.24g 5%
Sugars 1.73g 7%
Dietary Fiber 10.78g 43%
Protein 4.37g 9%
Vitamin C 18.9mg 32%
Iron 1.7mg 9%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 152.39 Kcal (638 kJ)
Calories from fat 124.78 Kcal
% Daily Value*
Total Fat 13.86g 35%
Cholesterol 0.99mg 1%
Sodium 40.11mg 3%
Potassium 456.5mg 16%
Total Carbs 8.62g 5%
Sugars 1.04g 7%
Dietary Fiber 6.52g 43%
Protein 2.64g 9%
Vitamin C 11.5mg 32%
Iron 1mg 9%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top