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Smoked (Or Roasted) Chicken Sandwiches With Caramelized Onions Recipe

Smoked (Or Roasted) Chicken Sandwiches With Caramelized Onions Recipe

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Smoked (Or Roasted) Chicken Sandwiches With Caramelized Onions

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Ingredients:

Serving

12 chicken legs with thigh
1 tbsp salt
1 tbsp paprika
1 tbsp sugar
1 tsp ground cumin
1 tsp fresh ground black pepper
2 tbsp olive oil
2 cups favourite barbecue sauce
8 portuguese buns or 8 other crusty rolls
2 tbsp vegetable oil
3 large onions, sliced
1 tbsp brown sugar
1/2 tsp salt

Directions:

Place chicken legs on a baking sheet lined with parchment paper. Combine salt, paprika, sugar, cumin and pepper with olive oil. Rub into chicken.
Roast in a preheated 375°F (190°C) oven for 40 to 45 minutes, until browned and cooked through. A meat thermometer should read at least 165°F (75°C) when inserted into the thickest part. Cool. Discard skin and bones and leave meat in chunks. Combine chicken with barbecue sauce and reheat just before serving.
Meanwhile, prepare caramelized onions by heating oil in a large skillet. Add onions and cook until golden, about 20 minutes. Stir occasionally. Add sugar and salt and cook 5 minutes longer until browned.
Cut buns almost in half but not completely. Fill each with chicken and sauce and top with onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1056.41 Kcal (4423 kJ)
Calories from fat	299.72 Kcal
		% Daily Value*
Total Fat	33.3g	51%
Cholesterol	482.3mg	161%
Sodium	1870.24mg	78%
Potassium	1410.53mg	30%
Total Carbs	10.66g	4%
Sugars	5.98g	24%
Dietary Fiber	4.7g	19%
Protein	101.71g	203%
Vitamin C	5.3mg	9%
Iron	5.8mg	32%
Calcium	80mg	8%

Amount Per 100 g
Calories	112.09 Kcal (469 kJ)
Calories from fat	31.8 Kcal
		% Daily Value*
Total Fat	3.53g	51%
Cholesterol	51.17mg	161%
Sodium	198.43mg	78%
Potassium	149.66mg	30%
Total Carbs	1.13g	4%
Sugars	0.63g	24%
Dietary Fiber	0.5g	19%
Protein	10.79g	203%
Vitamin C	0.6mg	9%
Iron	0.6mg	32%
Calcium	8.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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