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Roasted Vegetarian Sandwich With Brie Cheese (Light) Recipe

Roasted Vegetarian Sandwich With Brie Cheese (Light) Recipe

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Roasted Vegetarian Sandwich With Brie Cheese (Light)

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Ingredients:

Serving

1/2 large red onion, sliced
1 red bell pepper, cut in 8 wedges
1 large portabella mushroom, sliced thickly
1 zucchini , sliced in 3 lengthwise pieces
2 tbsp pesto sauce
2 tbsp light sour cream
1 tbsp olive oil
2 tsp balsamic vinegar
1/2 tsp minced garlic
4 large rolls , sliced lengthwise (each approx. 3-1/2 oz)
2 oz brie cheese, sliced thinly

Directions:

Preheat oven to 450°F Line a rimmed baking sheet with foil.
Place onion, pepper, mushroom, and zucchini on prepared baking sheet. Spray vegetables lightly with cooking spray. Roast vegetables, turning once, for 30 to 35 minutes, or until tender.
Meanwhile, in a small bowl, combine pesto and sour cream.
Once vegetables are roasted, cut into pieces that fit the shape of the bread. Toss with oil, vinegar, and garlic.
Spread pesto mixture over bread; top with vegetable mixture and Brie. Cut in half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.96 Kcal (532 kJ)
Calories from fat	60.09 Kcal
		% Daily Value*
Total Fat	6.68g	10%
Cholesterol	9.62mg	3%
Sodium	183.92mg	8%
Potassium	122.95mg	3%
Total Carbs	12.22g	4%
Sugars	1.48g	6%
Dietary Fiber	1.14g	5%
Protein	4.34g	9%
Vitamin C	16.2mg	27%
Vitamin A	0.4mg	12%
Iron	7mg	39%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	167.52 Kcal (701 kJ)
Calories from fat	79.28 Kcal
		% Daily Value*
Total Fat	8.81g	10%
Cholesterol	12.69mg	3%
Sodium	242.68mg	8%
Potassium	162.23mg	3%
Total Carbs	16.13g	4%
Sugars	1.96g	6%
Dietary Fiber	1.5g	5%
Protein	5.73g	9%
Vitamin C	21.4mg	27%
Vitamin A	0.5mg	12%
Iron	9.2mg	39%
Calcium	79.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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