Lemon, Ricotta and Sour Cream Pancakes Recipe

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Lemon, Ricotta and Sour Cream Pancakes
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Ingredients
12
Count
Nutrition
181
Calories
Total time
29
Minutes
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Ingredients:

Directions:

  1. In a large bowl, whisk together ricotta, sour cream, butter, vanilla, milk, egg yolks, sugar, cinnamon, salt, and lemon zest until completely homogenized.
  2. Sift flour and baking powder on top and blend completely.
  3. In a separate bowl, beat the egg whites to stiff peaks and gently fold into batter – the batter should be just thin enough to pour- if too thick, add more milk.
  4. Pour by 1/4 cups onto prepared 375 degree griddle and cook 2-3 minutes on first side, then flip and cook 1-2 minutes more, or to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.19 Kcal (759 kJ)
Calories from fat 88.17 Kcal
% Daily Value*
Total Fat 9.8g 15%
Cholesterol 118.35mg 39%
Sodium 105.63mg 4%
Potassium 227.81mg 5%
Total Carbs 14.57g 5%
Sugars 2.18g 9%
Dietary Fiber 0.32g 1%
Protein 8.76g 18%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 170.5 Kcal (714 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 15%
Cholesterol 111.36mg 39%
Sodium 99.4mg 4%
Potassium 214.37mg 5%
Total Carbs 13.71g 5%
Sugars 2.05g 9%
Dietary Fiber 0.3g 1%
Protein 8.24g 18%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 151.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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