Directions:
- In a large bowl, stir together the sour cream, lemon juice, sugar and salt until blended. Fold in the pineapple, cherries, bananas and pecans. Pour into paper lined muffin tins. Freeze until set, then transfer to resealable freezer bags for storage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.2 Kcal (290 kJ) | ||
| Calories from fat | 23.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 18.41mg | 1% | |
| Potassium | 92.17mg | 2% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.54 Kcal (802 kJ) | ||
| Calories from fat | 64.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 4% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 0% | |
| Sodium | 50.95mg | 1% | |
| Potassium | 255.13mg | 2% | |
| Total Carbs | 32.79g | 4% | |
| Sugars | 24.76g | 36% | |
| Dietary Fiber | 2.77g | 4% | |
| Protein | 1.67g | 1% | |
| Vitamin C | 7.3mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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