Directions:
- Spread the bread with the butter and with a 2-inch scalloped cutter cut it into 12 rounds. In a small bowl combine well the carrot, the lemon juice, the oil, and salt and pepper to taste, divide the mixture among the bread rounds, and on it arrange decoratively the mackerel and the scallion green.
- The canapés may be made 30 minutes in advance and kept covered and chilled. Arrange the canapés on a platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.17 Kcal (281 kJ) | ||
| Calories from fat | 36.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 82.12mg | 3% | |
| Potassium | 48.42mg | 1% | |
| Total Carbs | 6.91g | 2% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 276.48 Kcal (1158 kJ) | ||
| Calories from fat | 148.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 6% | |
|---|---|---|---|
| Cholesterol | 31.42mg | 3% | |
| Sodium | 338.02mg | 3% | |
| Potassium | 199.3mg | 1% | |
| Total Carbs | 28.46g | 2% | |
| Sugars | 1.9g | 2% | |
| Dietary Fiber | 4.5g | 4% | |
| Protein | 5.22g | 3% | |
| Vitamin C | 2.9mg | 1% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 1.6mg | 2% | |
| Calcium | 48.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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