Directions:
- Remove crust from bread. With a cookie cutter, make desired shape. Discard scraps.
- In a small bowl, combine butter, olive oil and salt; brush over both sides of bread.
- Place on a greased baking pan.
- Bake in a preheated 300 degree oven for 10 to 15 minutes or until toasted.
- Cool on a wire rack.
- In a large saucepan, saute onion, garlic, and celery in 2T butter until tender, but not browned.
- Stir in flour, bouillon, dill, curry and cayenne until well blended. Cook 1 minute.
- Gradually add broth and evaporated milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in mashed squash and pepper to taste and heat through.
- In a blender, process the soup in batches until smooth. REMEMBER to hold unto the cover of the blender or you'll have a mess.
- Pour soup into bowls. Garnish with pumpernickle cutouts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.02 Kcal (1022 kJ) | ||
| Calories from fat | 108.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 21.77mg | 7% | |
| Sodium | 674.19mg | 28% | |
| Potassium | 506.27mg | 11% | |
| Total Carbs | 30.79g | 10% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 89.96 Kcal (377 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 18% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 7% | |
| Sodium | 248.56mg | 28% | |
| Potassium | 186.65mg | 11% | |
| Total Carbs | 11.35g | 10% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 2.41g | 26% | |
| Protein | 1.86g | 10% | |
| Vitamin C | 5.7mg | 26% | |
| Iron | 0.9mg | 13% | |
| Calcium | 32.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Acorn Squash Soup
Onion, chopped, Fresh minced garlic (optional), Celery and 12 more.. -
Halloween Acorn Squash Soup
Pumpernickel bread, Butter, divided, Olive oil, Salt and 11 more.. -
Spicy African Chicken Stew
Olive oil, Chicken , deboned and cut pieces and 14 more.. -
Roasted Red Pepper and Tomato Soup
Olive oil, Salt, Garlic cloves, whole and unpeeled and 8 more.. -
Healthy Italian Vegetable Soup
Olive oil (15g) or 1 tbsp any vegetable oil (15g) and 16 more.. -
Vegan Taco Chili
Olive oil, Sliced fresh mushrooms, Garlic, minced and 6 more.. -
Lamb Stew from Southern France
Leg of lamb, with bone (5 lbs bone-in ) and 24 more.. -
Lamb Stew From Southern France
Bone-in leg of lamb (about 3 1/2 lbs meat) and 24 more.. -
Elswet's Homemade Chili, Southern Style
Ground beef, Chili beans, Tomatoes, diced and 14 more.. -
Lemon Chicken With Basil
Lemon , rind of, grated, Lemons , juice of and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
