| Amount Per 1 Serving | |||
| Calories | 455.5 Kcal (1907 kJ) | ||
| Calories from fat | 77.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 5% | |
| Sodium | 522.41mg | 22% | |
| Potassium | 974.33mg | 21% | |
| Total Carbs | 68.97g | 23% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 17.97g | 36% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 57.6mg | 320% | |
| Calcium | 286.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 97.41 Kcal (408 kJ) | ||
| Calories from fat | 16.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 13% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 5% | |
| Sodium | 111.72mg | 22% | |
| Potassium | 208.36mg | 21% | |
| Total Carbs | 14.75g | 23% | |
| Sugars | 0.98g | 18% | |
| Dietary Fiber | 1.39g | 26% | |
| Protein | 3.84g | 36% | |
| Vitamin C | 2.3mg | 18% | |
| Vitamin A | 0.3mg | 44% | |
| Iron | 12.3mg | 320% | |
| Calcium | 61.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.