Directions:
- In a large pot, cook sausage over medium-high heat, breaking up as it cooks with a spatula.
- Cook until it is no longer pink.
- Drain off fat.
- Add onions, garlic and basil and cook for another 5 minutes to soften onions.
- Add mushrooms and cook until liquid is evaporated, about 5 minutes.
- Add tomatoes, tomato paste and pepper; bring to a boil.
- Reduce heat and simmer for about 15 minutes until most of liquid is evaporated.
- Stir in spinach.
- Meanwhile, for topping: in saucepan, melt butter over medium heat.
- Whisk in the flour and cook, whisking constantly for 1 minute.
- Whisk in the milk.
- Cook, whisking constantly for 12 to 15 minutes until sauce is thickened.
- Add mozzarella cheese, salt and pepper.
- Meanwhile, for noodles: cook spaghetti in large pot of boiling salted water for 5 minutes or until tender but firm.
- Drain and add to MEAT sauce; toss to coat.
- Spread in 2 greased 8-inch square glass baking dishes (this is what original recipe says, but not adequate-try 2 9 x 13-inch pans instead); pour topping over and then sprinkle with Parmesan cheese.
- Bake in 375F° oven for 30 to 40 minutes or until bubbly and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.82 Kcal (1657 kJ) | ||
| Calories from fat | 247.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.46g | 42% | |
|---|---|---|---|
| Cholesterol | 68.69mg | 23% | |
| Sodium | 781.78mg | 33% | |
| Potassium | 729.14mg | 16% | |
| Total Carbs | 16.77g | 6% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 21.4g | 43% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 3mg | 17% | |
| Calcium | 318.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 138.1 Kcal (578 kJ) | ||
| Calories from fat | 86.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 42% | |
|---|---|---|---|
| Cholesterol | 23.97mg | 23% | |
| Sodium | 272.75mg | 33% | |
| Potassium | 254.38mg | 16% | |
| Total Carbs | 5.85g | 6% | |
| Sugars | 1.98g | 23% | |
| Dietary Fiber | 1.25g | 14% | |
| Protein | 7.47g | 43% | |
| Vitamin C | 3.3mg | 16% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 1mg | 17% | |
| Calcium | 111.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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