Smoked Fish and Fresh Fruit Recipe

Posted by
Rate It!
Smoked Fish and Fresh Fruit
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the fish into 1-inch pieces.
  2. Alternate pieces of the three fish, folding where necessary, with the cherry tomatoes, fruit and olives.
  3. Season lightly with pepper and squeeze over the juice from the lemon wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.83 Kcal (971 kJ)
Calories from fat 114.62 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 58.2mg 19%
Sodium 1800.06mg 75%
Potassium 541.21mg 12%
Total Carbs 9.05g 3%
Sugars 4.92g 20%
Dietary Fiber 1.09g 4%
Protein 20.44g 41%
Vitamin C 14.4mg 24%
Iron 1.8mg 10%
Calcium 53.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top