| Amount Per 1 Serving | |||
| Calories | 311.01 Kcal (1302 kJ) | ||
| Calories from fat | 123.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 106.52mg | 36% | |
| Sodium | 620.65mg | 26% | |
| Potassium | 807.2mg | 17% | |
| Total Carbs | 12.68g | 4% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 33.47g | 67% | |
| Vitamin C | 45.8mg | 76% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.8mg | 60% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.9 Kcal (376 kJ) | ||
| Calories from fat | 35.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 21% | |
|---|---|---|---|
| Cholesterol | 30.79mg | 36% | |
| Sodium | 179.4mg | 26% | |
| Potassium | 233.33mg | 17% | |
| Total Carbs | 3.66g | 4% | |
| Sugars | 1.66g | 23% | |
| Dietary Fiber | 1g | 14% | |
| Protein | 9.68g | 67% | |
| Vitamin C | 13.2mg | 76% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3.1mg | 60% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.