Ingredients:
- kosher salt , to taste
- 2 tsp asafetida powder
- 3 italian frying bell peppers, seeded and thinly sliced crosswise
Directions:
- Toss cabbage and salt in a bowl. Let wilt for 1 hour. Squeeze excess liquid from cabbage; set aside.
- Heat oil in a 12 skillet over medium-high heat. Add mustard seeds, asafetida, cumin, and curry leaves; cook, stirring, until fragrant, about 2 minutes.
- Add reserved cabbage, turmeric, tomatoes, peppers, and serrano; cook, stirring, until cabbage is crisp-tender, 6–7 minutes. Stir in cilantro, lime juice, and sugar. Season with salt; cook until flavors meld, 3–5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.28 Kcal (370 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Sodium | 24.45mg | 1% | |
| Potassium | 323.9mg | 7% | |
| Total Carbs | 12.69g | 4% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 89.9mg | 150% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 19.5mg | 108% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 44.29 Kcal (185 kJ) | ||
| Calories from fat | 17.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 6% | |
|---|---|---|---|
| Sodium | 12.27mg | 1% | |
| Potassium | 162.5mg | 7% | |
| Total Carbs | 6.37g | 4% | |
| Sugars | 3.91g | 31% | |
| Dietary Fiber | 2.22g | 18% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 45.1mg | 150% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 9.8mg | 108% | |
| Calcium | 28.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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