Directions:
- Heat oil in a saute pan over medium heat. Meanwhile. combine the rest of the ingredients in a bowl and stir well.
- Once oil is heated, use a spoon to drop about 3 Tablespoons of batter into the oil. Cook for 4 minutes on each side or until crispy.
- Drain on paper towels, and serve warm.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 46.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 56.76mg | 19% | |
| Sodium | 159.55mg | 7% | |
| Potassium | 220.48mg | 5% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 150.13 Kcal (629 kJ) | ||
| Calories from fat | 57.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 8% | |
|---|---|---|---|
| Cholesterol | 70.57mg | 19% | |
| Sodium | 198.37mg | 7% | |
| Potassium | 274.11mg | 5% | |
| Total Carbs | 18.21g | 5% | |
| Sugars | 2.8g | 9% | |
| Dietary Fiber | 2.54g | 8% | |
| Protein | 5.49g | 9% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.7mg | 18% | |
| Iron | 1.4mg | 6% | |
| Calcium | 79.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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