Cover soybeans with water and soak for several hours, or overnight.
In a slow cooker combine soybeans, tomatoes, onion, okra, green olives, black olives, tomato paste, chopped tomatoes, Parmesan cheese, wine, olive oil, corn, oregano, basil, Italian seasoning, salt and pepper. Mix well.
Cook on low for 12 to 24 hours, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.7 Kcal (1045 kJ)
Calories from fat	142.53 Kcal
		% Daily Value*
Total Fat	15.84g	24%
Cholesterol	5.5mg	2%
Sodium	720.09mg	30%
Potassium	620.66mg	13%
Total Carbs	15.96g	5%
Sugars	4.23g	17%
Dietary Fiber	5.09g	20%
Protein	10.92g	22%
Vitamin C	21mg	35%
Iron	1.7mg	10%
Calcium	171.8mg	17%

Amount Per 100 g
Calories	118.06 Kcal (494 kJ)
Calories from fat	67.39 Kcal
		% Daily Value*
Total Fat	7.49g	24%
Cholesterol	2.6mg	2%
Sodium	340.45mg	30%
Potassium	293.44mg	13%
Total Carbs	7.54g	5%
Sugars	2g	17%
Dietary Fiber	2.41g	20%
Protein	5.16g	22%
Vitamin C	9.9mg	35%
Iron	0.8mg	10%
Calcium	81.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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