Directions:
- Sprinkle pork chops with salt and pepper. In a large skillet, cook chops in oil for 2-3 minutes on each side or until lightly browned. Transfer to a 3-qt. slow cooker.
- In a large bowl, combine the soup, onion, ketchup and Worcestershire sauce; pour over chops. Cover and cook on high for 4-5 hours or until meat is tender. Serve with potatoes or rice. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.08 Kcal (603 kJ) | ||
| Calories from fat | 81.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 260.3mg | 11% | |
| Potassium | 112.92mg | 2% | |
| Total Carbs | 10.85g | 4% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 249.39 Kcal (1044 kJ) | ||
| Calories from fat | 141.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 14% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 3% | |
| Sodium | 450.55mg | 11% | |
| Potassium | 195.44mg | 2% | |
| Total Carbs | 18.77g | 4% | |
| Sugars | 2.83g | 7% | |
| Dietary Fiber | 1.52g | 4% | |
| Protein | 7.42g | 9% | |
| Vitamin C | 8.5mg | 8% | |
| Iron | 1mg | 3% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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