Directions:
- Place water and three-fourths of the vegetables in the slow cooker.
- Reserve 1 tablespoon onion soup mix. Sprinkle remaining onion soup mix over vegetables; stir gently to coat evenly.
- Sprinkle and rub salt, pepper, thyme over the pot roast. Place pot roast on top of vegetables.
- Place remaining vegetables around pot roast; sprinkle vegetables with remaining onion soup mix. Place lid on slow cooker.
- Cook on low for 8 to 9 hours OR on high for 5 to 6 hours until beef is tender.
- Carefully remove lid to allow steam to escape. Serve food directly from slow cooker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.08 Kcal (1415 kJ) | ||
| Calories from fat | 149.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 26% | |
|---|---|---|---|
| Cholesterol | 92.84mg | 31% | |
| Sodium | 448.57mg | 19% | |
| Potassium | 909.41mg | 19% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 28.6g | 57% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 3.8mg | 21% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 130.73 Kcal (547 kJ) | ||
| Calories from fat | 57.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 26% | |
|---|---|---|---|
| Cholesterol | 35.9mg | 31% | |
| Sodium | 173.46mg | 19% | |
| Potassium | 351.67mg | 19% | |
| Total Carbs | 7.19g | 6% | |
| Sugars | 0.68g | 7% | |
| Dietary Fiber | 0.96g | 10% | |
| Protein | 11.06g | 57% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 1.5mg | 21% | |
| Calcium | 16.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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