Ingredients:
- prep time: 15 minutes ' cood time: 8 hours ' makes 6 to 8 (3 oz.) servings
- 1 reynolds slow cooker liner
Directions:
- OPEN slow cooker liner and place it inside the slow cooker bowl.
- Fit liner snugly against the bottom and sides of bowl; pull top of liner over rim of bowl.
- PLACE water and three-fourths of the vegetables in the lined-slow cooker.
- Reserve 1 tablespoon onion soup mix.
- Sprinkle remaining onion soup mix over vegetables; stir gently to coat evenly.
- Sprinkle and rub salt, pepper and thyme over the pot roast.
- Place pot roast on top of vegetables.
- Place remaining vegetables around pot roast; sprinkle vegetables with remaining onion soup mix.
- Place lid on slow cooker.
- COOK on LOW for 8 to 9 hours OR on HIGH for 5 to 6 hours, until pot roast is tender.
- CAREFULLY remove lid to allow steam to escape. Serve food directly from lined-slow cooker.
- Do not lift or transport liner with food inside.
- Cool slow cooker competely; remove liner and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 816.09 Kcal (3417 kJ) | ||
| Calories from fat | 428.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.62g | 73% | |
|---|---|---|---|
| Cholesterol | 226.75mg | 76% | |
| Sodium | 644.85mg | 27% | |
| Potassium | 1312.24mg | 28% | |
| Total Carbs | 27.82g | 9% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 62.36g | 125% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 8.3mg | 46% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 200.68 Kcal (840 kJ) | ||
| Calories from fat | 105.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 73% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 76% | |
| Sodium | 158.57mg | 27% | |
| Potassium | 322.69mg | 28% | |
| Total Carbs | 6.84g | 9% | |
| Sugars | 0.65g | 11% | |
| Dietary Fiber | 0.9g | 15% | |
| Protein | 15.33g | 125% | |
| Vitamin C | 3.5mg | 24% | |
| Iron | 2mg | 46% | |
| Calcium | 14.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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