Directions:
- Trim fat from chops. Coat with 2 tablespoons flour. Brown chops in oil over medium heat.
- Place potatoes, onion and carrots in slow cooker. Sprinkle remaining flour over and toss to coat.
- Layer over potato mixture, in order, cabbage, salt, pepper, chops, bouillon, 1/4 cup water and stewed tomatoes with juice. Do not stir.
- Cover and cook on high 3 1/2-4 hours or on low for 7 - 8 hours
- Optional: in small saucepan, stir sour cream and cornstarch until smooth. Measure cooking liquid and add enough water or milk to 1 1/2 cups. Stir into saucepan. Cook and stir over medium heat until thick and mixture comes to a boil. Serve with chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.39 Kcal (1902 kJ) | ||
| Calories from fat | 128.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 69.25mg | 23% | |
| Sodium | 440.6mg | 18% | |
| Potassium | 1483.57mg | 32% | |
| Total Carbs | 53.66g | 18% | |
| Sugars | 14.56g | 58% | |
| Dietary Fiber | 11.48g | 46% | |
| Protein | 29.26g | 59% | |
| Vitamin C | 73.2mg | 122% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 2.8mg | 15% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 80.7 Kcal (338 kJ) | ||
| Calories from fat | 22.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 22% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 23% | |
| Sodium | 78.25mg | 18% | |
| Potassium | 263.48mg | 32% | |
| Total Carbs | 9.53g | 18% | |
| Sugars | 2.59g | 58% | |
| Dietary Fiber | 2.04g | 46% | |
| Protein | 5.2g | 59% | |
| Vitamin C | 13mg | 122% | |
| Vitamin A | 0.3mg | 57% | |
| Iron | 0.5mg | 15% | |
| Calcium | 33.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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