Directions:
- Place flank steak and cornstarch into a resealable plastic bag.
- Shake the bag to evenly coat the flank steak with the cornstarch.
- Allow the steak to rest for 10 minutes.
- Heat olive oil in a large skillet over medium-high heat.
- Cook and stir steak until evenly browned, 2 to 4 minutes.
- Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker.
- Cook on Low setting for about 4 hours.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.42 Kcal (1886 kJ) | ||
| Calories from fat | 110.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 78.05mg | 26% | |
| Sodium | 2598.67mg | 108% | |
| Potassium | 588.14mg | 13% | |
| Total Carbs | 54.16g | 18% | |
| Sugars | 37.6g | 150% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.7mg | 21% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 156.78 Kcal (656 kJ) | ||
| Calories from fat | 38.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 19% | |
|---|---|---|---|
| Cholesterol | 27.17mg | 26% | |
| Sodium | 904.53mg | 108% | |
| Potassium | 204.72mg | 13% | |
| Total Carbs | 18.85g | 18% | |
| Sugars | 13.09g | 150% | |
| Dietary Fiber | 0.76g | 9% | |
| Protein | 10.17g | 58% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.3mg | 21% | |
| Calcium | 30.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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