Chipotle Glazed Shrimp Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 cup finely chopped onion
3 cloves garlic, minced
2 tsp ground cumin
1 tsp dried oregano
1 cup water
1/4 cup apple cider vinegar
2 chipotle chiles in adobo, finely chopped
6 tbsp ketchup
3 tbsp orange juice
3 tbsp brown sugar
1 1/2 lbs medium shrimp, cleaned (about 41-50 count )
oil , for sauteing shrimp
old bay seasoning (optional)

Directions:

In saucepan large enough to hold shrimp, heat olive oil over medium heat, and saute onion until softened, about 5 minutes.
Add garlic, cumin, oregano and saute for 1 minute.
Stir in water, vinegar, chiles, ketchup, orange juice and brown sugar.
Bring to a boil, then lower heat and simmer for about 5 to 10 minutes, until slightly reduced and thickened.
Cover sauce over very low simmer.
Heat oil in large skillet.
Lay shrimp in skillet, sprinkle with Old Bay if using, and saute shrimp until just done, only about 3 or 4 minutes.
Add shrimp to sauce, and raise heat to high, cooking for about 1 minute, stirring gently until shrimp is coated with glaze.
Serve over hot cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.64 Kcal (740 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	4.13mg	1%
Sodium	250.46mg	10%
Potassium	84.94mg	2%
Total Carbs	18.61g	6%
Sugars	6.97g	28%
Dietary Fiber	2.01g	8%
Protein	2.14g	4%
Vitamin C	9.7mg	16%
Iron	1.5mg	8%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	143.46 Kcal (601 kJ)
Calories from fat	78.35 Kcal
		% Daily Value*
Total Fat	8.71g	16%
Cholesterol	3.36mg	1%
Sodium	203.42mg	10%
Potassium	68.98mg	2%
Total Carbs	15.12g	6%
Sugars	5.66g	28%
Dietary Fiber	1.64g	8%
Protein	1.74g	4%
Vitamin C	7.9mg	16%
Iron	1.2mg	8%
Calcium	30.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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