Directions:
- Heat oil in skillet over medium-high heat.
- Sprinkle chicken with garlic powder, pepper and oregano. Cook in oil 8 minutes, turning once, until browned on both sides; drain and cool.
- Place tomatoes and artichokes in a zip top bag.
- Place chicken in a zip top bag.
- Place both bags in a larger bag. Freeze with remaining instructions.
- To serve: Thaw. Place chicken in slow cooker. Top with tomatoes. Cook 4 hours on low. Stir in olives. Serve over prepared couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 752.81 Kcal (3152 kJ) | ||
| Calories from fat | 219.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.39g | 38% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1528.28mg | 64% | |
| Potassium | 1628.09mg | 35% | |
| Total Carbs | 75.42g | 25% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 12.16g | 49% | |
| Protein | 62.06g | 124% | |
| Vitamin C | 38.7mg | 65% | |
| Iron | 1mg | 5% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.44 Kcal (479 kJ) | ||
| Calories from fat | 33.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 38% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 46% | |
| Sodium | 232.32mg | 64% | |
| Potassium | 247.49mg | 35% | |
| Total Carbs | 11.47g | 25% | |
| Sugars | 1.16g | 30% | |
| Dietary Fiber | 1.85g | 49% | |
| Protein | 9.43g | 124% | |
| Vitamin C | 5.9mg | 65% | |
| Iron | 0.1mg | 5% | |
| Calcium | 19.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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