| Amount Per 1 Serving | |||
| Calories | 195.15 Kcal (817 kJ) | ||
| Calories from fat | 57.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 506.83mg | 21% | |
| Potassium | 567.82mg | 12% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 25.33g | 51% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.9mg | 33% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.3 Kcal (479 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 10% | |
|---|---|---|---|
| Cholesterol | 41.17mg | 23% | |
| Sodium | 296.85mg | 21% | |
| Potassium | 332.58mg | 12% | |
| Total Carbs | 4.62g | 3% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 1.49g | 10% | |
| Protein | 14.83g | 51% | |
| Vitamin C | 5.3mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 3.5mg | 33% | |
| Calcium | 24.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.