Directions:
- Combine all ingredients in a 4-6 qt slow cooker.
- Cover and cook on low 8-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.69 Kcal (1623 kJ) | ||
| Calories from fat | 80.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 14% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 851.74mg | 35% | |
| Potassium | 1014.02mg | 22% | |
| Total Carbs | 32.28g | 11% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 43.72g | 87% | |
| Vitamin C | 73.7mg | 123% | |
| Iron | 5.2mg | 29% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 99.67 Kcal (417 kJ) | ||
| Calories from fat | 20.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 14% | |
|---|---|---|---|
| Cholesterol | 25.94mg | 34% | |
| Sodium | 218.97mg | 35% | |
| Potassium | 260.69mg | 22% | |
| Total Carbs | 8.3g | 11% | |
| Sugars | 2.41g | 38% | |
| Dietary Fiber | 0.84g | 13% | |
| Protein | 11.24g | 87% | |
| Vitamin C | 18.9mg | 123% | |
| Iron | 1.3mg | 29% | |
| Calcium | 22.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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