Directions:
- Combine chilies, tomato sauce, BBQ sauce, onion and seasonings in a 3 quart slow cooker. Add pork. Cover and cook on low for 8 to 9 hours or until meat is tender. Remove pork and shred with two forks. Return pork to slow cooker and heat through. Serve on whole wheat hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.61 Kcal (1280 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 93.56mg | 31% | |
| Sodium | 974.85mg | 41% | |
| Potassium | 949.79mg | 20% | |
| Total Carbs | 28.96g | 10% | |
| Sugars | 18.41g | 74% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 33.38g | 67% | |
| Vitamin C | 73.4mg | 122% | |
| Iron | 3.2mg | 18% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.16 Kcal (457 kJ) | ||
| Calories from fat | 16.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 8% | |
|---|---|---|---|
| Cholesterol | 33.42mg | 31% | |
| Sodium | 348.21mg | 41% | |
| Potassium | 339.26mg | 20% | |
| Total Carbs | 10.34g | 10% | |
| Sugars | 6.58g | 74% | |
| Dietary Fiber | 1.21g | 14% | |
| Protein | 11.92g | 67% | |
| Vitamin C | 26.2mg | 122% | |
| Iron | 1.2mg | 18% | |
| Calcium | 19.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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