Amount Per 1 Serving
Calories	38.31 Kcal (160 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	659.6mg	27%
Potassium	314.71mg	7%
Total Carbs	8.69g	3%
Sugars	4.35g	17%
Dietary Fiber	2.97g	12%
Protein	1.24g	2%
Vitamin C	6.2mg	10%
Vitamin A	0.5mg	15%
Iron	0.1mg	0%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	8.01 Kcal (34 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	137.83mg	27%
Potassium	65.76mg	7%
Total Carbs	1.82g	3%
Sugars	0.91g	17%
Dietary Fiber	0.62g	12%
Protein	0.26g	2%
Vitamin C	1.3mg	10%
Vitamin A	0.1mg	15%
Calcium	16.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cottage Pie VI

Cooked roast beef, chopped in small pieces, Chopped onion and 13 more..
Butternut Squash Soup with Seared Radicchio

Butternut squash (about 2 medium), Olive oil, divided and 11 more..
Real Chicken Stock

Chicken bones, Cold water, to cover and 11 more..
Jewish Chicken Soup

Cut up chicken, Stalks celery, plus leaves, Cut up carrots and 6 more..
Chicken Stock

Whole chicken , giblets reserved and liver discarded and 7 more..
Vegetable Barley Soup

Water, Pearl barley, Dried porcini mushrooms and 14 more..
Hearty Lentil Soup

Dried red lentils, Pearl barley and 14 more..
Sausage and Cornbread Dressing

Corn bread mix, Vegetable oil, Spicy pork sausage and 11 more..
Old-Fashioned Bread and Celery Dressing

Dry bread cubes, Diced celery, Chopped onions and 8 more..
Rice and Lentil Soup or Stew

Olive oil, Diced celery, Diced carrot, Diced onions and 9 more..
Spanish Lentil Soup

Dried green lentils, Onion roughly chopped, Garlic, minced and 14 more..
Creamy Zucchini Soup

Olive oil, Onions, chopped, Garlic clove, chopped and 8 more..
Honeyed Beef Stew

Vegetable oil and 12 more..