Slow Cooker Beef and Brown Rice Stew Recipe

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Ingredients

Count

Nutrition

1629

Calories

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Ingredients:

Serving

Directions:

Just throw everything into the slow cooker.
Cook for 10 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1628.52 Kcal (6818 kJ)
Calories from fat	352.02 Kcal
		% Daily Value*
Total Fat	39.11g	60%
Cholesterol	73.69mg	25%
Sodium	6882.79mg	287%
Potassium	4744.6mg	101%
Total Carbs	262.07g	87%
Sugars	58.65g	235%
Dietary Fiber	41.77g	167%
Protein	57.18g	114%
Vitamin C	147.4mg	246%
Vitamin A	1.9mg	64%
Iron	21.6mg	120%
Calcium	451.3mg	45%

Amount Per 100 g
Calories	64.99 Kcal (272 kJ)
Calories from fat	14.05 Kcal
		% Daily Value*
Total Fat	1.56g	60%
Cholesterol	2.94mg	25%
Sodium	274.69mg	287%
Potassium	189.35mg	101%
Total Carbs	10.46g	87%
Sugars	2.34g	235%
Dietary Fiber	1.67g	167%
Protein	2.28g	114%
Vitamin C	5.9mg	246%
Vitamin A	0.1mg	64%
Iron	0.9mg	120%
Calcium	18mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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