Veal With Mushroom Sauce Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 tbsp onions, minced
2 tbsp carrots, minced
2 tbsp celery, minced
1 garlic clove, minced
8 medium mushrooms, chopped finely
1/2 tsp salt
1/4 tsp pepper
1 cup tomato sauce
1/2 cup prosciutto ham, shredded
1 1/2 tbsp capers, chopped
4 veal chops or 4 veal , scalloppine
1/2 cup flour
salt
pepper
1/3 cup butter

Directions:

In a small pan heat 2 tbsp olive oil over medium heat. Place the onion, carrot and celery into the heated oil and cook for 8 minutes, stirring frequently. Add the minced garlic and cook 2 minutes longer.
Add the mushrooms, 1/2 tsp salt, 1/4 tsp pepper, and cook for 5 minutes longer, stirring often.
Add 1 cup tomato sauce, 1/2 cup shredded prosciutto ham, 1 1/2 tbsp chopped capers and cook for 25 minutes, stirring occasionally.
Dip the veal into the flour and sprinkle with salt and pepper (amts at your discretion and taste).
Heat a skillet over medium heat, and melt 1/3 cup butter. Saute the veal in the melted butter for 3 minutes on each side, or until lightly browned. Add the mushroom sauce, cover, reduce heat to low, and cook over low heat for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.36 Kcal (1923 kJ)
Calories from fat	272.21 Kcal
		% Daily Value*
Total Fat	30.25g	47%
Cholesterol	66.7mg	22%
Sodium	2321.9mg	97%
Potassium	376.32mg	8%
Total Carbs	35.24g	12%
Sugars	8.17g	33%
Dietary Fiber	4.06g	16%
Protein	11.8g	24%
Vitamin C	5.9mg	10%
Vitamin A	0.2mg	8%
Iron	2.2mg	12%
Calcium	79.6mg	8%

Amount Per 100 g
Calories	232.41 Kcal (973 kJ)
Calories from fat	137.72 Kcal
		% Daily Value*
Total Fat	15.3g	47%
Cholesterol	33.75mg	22%
Sodium	1174.75mg	97%
Potassium	190.4mg	8%
Total Carbs	17.83g	12%
Sugars	4.13g	33%
Dietary Fiber	2.05g	16%
Protein	5.97g	24%
Vitamin C	3mg	10%
Vitamin A	0.1mg	8%
Iron	1.1mg	12%
Calcium	40.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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