Directions:
- Drain beans and mix all ingredients together. Bake 1 hour at 350 degrees or cook in a crock pot for 7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.66 Kcal (794 kJ) | ||
| Calories from fat | 95.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 12.15mg | 4% | |
| Sodium | 357.78mg | 15% | |
| Potassium | 110.28mg | 2% | |
| Total Carbs | 20.37g | 7% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 314.22 Kcal (1316 kJ) | ||
| Calories from fat | 158.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 16% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 4% | |
| Sodium | 592.73mg | 15% | |
| Potassium | 182.7mg | 2% | |
| Total Carbs | 33.74g | 7% | |
| Sugars | 22.25g | 54% | |
| Dietary Fiber | 1.94g | 5% | |
| Protein | 5.95g | 7% | |
| Vitamin C | 5mg | 5% | |
| Iron | 0.6mg | 2% | |
| Calcium | 34.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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