Sweet and Sour Green Beans Recipe

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Sweet and Sour Green Beans
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Ingredients:

  • 2 (12 oz) packages frozen green beans
  • 2 tsp salt
  • 1/8 tsp pepper
  • 3 cloves
  • 2 tbsp sugar
  • 4 tbsp vinegar

Directions:

  1. In a saucepan, combine the water, beans, salt, pepper, bay leaf and cloves.
  2. Cover and cook over low heat for 3 minutes less than package directions.
  3. Drain and add the sugar, vinegar and butter or fat.
  4. Cook 5 minutes, stirring frequently.
  5. Remove bay leaf and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.81 Kcal (259 kJ)
Calories from fat 27.57 Kcal
% Daily Value*
Total Fat 3.06g 5%
Sodium 824.91mg 34%
Potassium 76.44mg 2%
Total Carbs 6.52g 2%
Sugars 3.52g 14%
Dietary Fiber 0.75g 3%
Protein 2.44g 5%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 85.11 Kcal (356 kJ)
Calories from fat 37.96 Kcal
% Daily Value*
Total Fat 4.22g 5%
Sodium 1135.85mg 34%
Potassium 105.26mg 2%
Total Carbs 8.98g 2%
Sugars 4.84g 14%
Dietary Fiber 1.04g 3%
Protein 3.36g 5%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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