Directions:
- Place onion slices in electric skillet in a single layer.
- Arrange chicken pieces on top of onion slices.
- Sprinkle with salt and black pepper.
- Mix remaining ingredients and pour over chicken.
- Set control at medium.
- Cook, covered for 10 minutes.
- Reduce heat to low simmer setting and cook covered at least 2 hours.
- Turn chicken pieces periodically, and baste with sauce.
- Add a little amount of water at a time if sauce becomes too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.28 Kcal (2095 kJ) | ||
| Calories from fat | 170.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.92g | 29% | |
|---|---|---|---|
| Cholesterol | 158.73mg | 53% | |
| Sodium | 2487.15mg | 104% | |
| Potassium | 694.87mg | 15% | |
| Total Carbs | 59.98g | 20% | |
| Sugars | 45.45g | 182% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 20.8g | 42% | |
| Vitamin C | 11mg | 18% | |
| Iron | 7.3mg | 40% | |
| Calcium | 218.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 142.61 Kcal (597 kJ) | ||
| Calories from fat | 48.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 29% | |
|---|---|---|---|
| Cholesterol | 45.25mg | 53% | |
| Sodium | 708.99mg | 104% | |
| Potassium | 198.08mg | 15% | |
| Total Carbs | 17.1g | 20% | |
| Sugars | 12.96g | 182% | |
| Dietary Fiber | 1.16g | 16% | |
| Protein | 5.93g | 42% | |
| Vitamin C | 3.1mg | 18% | |
| Iron | 2.1mg | 40% | |
| Calcium | 62.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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