Directions:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle beef with seasoned salt. Cook in skillet 6-8 minutes, turning once, until browned. Layer potatoes, carrots, beef and onion in a 4-5 quart slow cooker. Mix tomatoes and gravy; spoon over mixture in slow cooker. Cover and cook on low heat setting 7-8 hours or until beef and veggies are tender. Sprinkle with parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.62 Kcal (1564 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 409.62mg | 17% | |
| Potassium | 1043.04mg | 22% | |
| Total Carbs | 38.04g | 13% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 25.4g | 51% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 4.4mg | 24% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 106 Kcal (444 kJ) | ||
| Calories from fat | 34.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 21% | |
|---|---|---|---|
| Cholesterol | 22.52mg | 26% | |
| Sodium | 116.21mg | 17% | |
| Potassium | 295.92mg | 22% | |
| Total Carbs | 10.79g | 13% | |
| Sugars | 2.81g | 40% | |
| Dietary Fiber | 1.91g | 27% | |
| Protein | 7.21g | 51% | |
| Vitamin C | 1.9mg | 11% | |
| Vitamin A | 0.6mg | 70% | |
| Iron | 1.2mg | 24% | |
| Calcium | 23.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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