Swiss Steak Recipe

Posted by
Rate It!
Swiss Steak
Add your photo!
Ingredients
9
Count
Nutrition
869
Calories
Total time
450
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Remove excess fat from beef.
  2. Cut beef into 6 serving pieces.
  3. Spray 12 skillet with cooking spray, heat over med-high heat.
  4. Sprinkle beef with seasoned salt.
  5. Cook beef in skillet about 8 minutes, turning once, until brown.
  6. Layer potatoes, carrots, beef and onion in 3 1/2 - 6 quart slow cooker.
  7. Mix tomatoes and gravy, spoon over beef and vegetables.
  8. Cover and cook on low 7-9 hours or until beef and vegetables are tender.
  9. Sprinkle with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.13 Kcal (3639 kJ)
Calories from fat 176.03 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 147.11mg 49%
Sodium 5025.56mg 209%
Potassium 2040.82mg 43%
Total Carbs 107.24g 36%
Sugars 35.26g 141%
Dietary Fiber 13.51g 54%
Protein 61.91g 124%
Vitamin C 11mg 18%
Vitamin A 3.2mg 105%
Iron 13.4mg 74%
Calcium 244.2mg 24%
Amount Per 100 g
Calories 143.26 Kcal (600 kJ)
Calories from fat 29.02 Kcal
% Daily Value*
Total Fat 3.22g 30%
Cholesterol 24.25mg 49%
Sodium 828.38mg 209%
Potassium 336.39mg 43%
Total Carbs 17.68g 36%
Sugars 5.81g 141%
Dietary Fiber 2.23g 54%
Protein 10.2g 124%
Vitamin C 1.8mg 18%
Vitamin A 0.5mg 105%
Iron 2.2mg 74%
Calcium 40.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top