Directions:
- Cut beef into 6 serving pieces.
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle beef with seasoned salt. Cook in skillet 6 to 8 minutes, turning once, until brown.
- Layer potatoes, carrots, beef and onion in 4- to 5-quart slow cooker. Mix tomatoes and gravy; spoon over mixture in slow cooker.
- Cover and cook on low heat setting 7 to 8 hours or until beef and vegetables are tender. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.58 Kcal (2485 kJ) | ||
| Calories from fat | 112.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 19% | |
|---|---|---|---|
| Cholesterol | 138.53mg | 46% | |
| Sodium | 972.55mg | 41% | |
| Potassium | 1849.75mg | 39% | |
| Total Carbs | 62.38g | 21% | |
| Sugars | 18.57g | 74% | |
| Dietary Fiber | 11.07g | 44% | |
| Protein | 54.78g | 110% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 3.2mg | 105% | |
| Iron | 8.7mg | 48% | |
| Calcium | 141mg | 14% | |
| Amount Per 100 g | |||
| Calories | 99.57 Kcal (417 kJ) | ||
| Calories from fat | 18.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 19% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 46% | |
| Sodium | 163.14mg | 41% | |
| Potassium | 310.3mg | 39% | |
| Total Carbs | 10.46g | 21% | |
| Sugars | 3.12g | 74% | |
| Dietary Fiber | 1.86g | 44% | |
| Protein | 9.19g | 110% | |
| Vitamin C | 3.3mg | 33% | |
| Vitamin A | 0.5mg | 105% | |
| Iron | 1.5mg | 48% | |
| Calcium | 23.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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