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Slow-Cooked Split-Pea Soup with Barley and Ham (2 qt or larger) Recipe

Slow-Cooked Split-Pea Soup with Barley and Ham (2 qt or larger) Recipe

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Slow-Cooked Split-Pea Soup with Barley and Ham (2 qt or larger)

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Ingredients:

Serving

Directions:

Layer the ingredients in the order listed, except salt and pepper, in a 2-quart or larger slow cooker. Do not stir.
Cover an cook on high four hours or low eight to nine hours, until the peas reach the desired texture.
Remove the bay leaf, stir well, and adjust the salt and pepper to taste. Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.7 Kcal (455 kJ)
Calories from fat	51.43 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	14.58mg	5%
Sodium	564.04mg	24%
Potassium	258.38mg	5%
Total Carbs	7.3g	2%
Sugars	3.42g	14%
Dietary Fiber	2.35g	9%
Protein	6.54g	13%
Vitamin C	13mg	22%
Vitamin A	0.2mg	5%
Iron	0.6mg	3%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	41.64 Kcal (174 kJ)
Calories from fat	19.7 Kcal
		% Daily Value*
Total Fat	2.19g	9%
Cholesterol	5.58mg	5%
Sodium	216.06mg	24%
Potassium	98.97mg	5%
Total Carbs	2.8g	2%
Sugars	1.31g	14%
Dietary Fiber	0.9g	9%
Protein	2.51g	13%
Vitamin C	5mg	22%
Vitamin A	0.1mg	5%
Iron	0.2mg	3%
Calcium	15.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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