Slow Cooked South Carolina Pulled Pork Recipe

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Ingredients:

Serving

1 tbsp onion salt
2 tbsp sweet hungarian paprika
1/4 cup packed light brown sugar
2 tsp chili powder
1/2 tsp ground allspice
1/2 tsp fresh ground black pepper
2 1/2 lbs boneless pork shoulder
2 tbsp vegetable oil
3/4 cup apple cider vinegar
2 tsp hot pepper sauce , such as tabasco

Directions:

Combine the onion salt, paprika, 1 tablespoon of the brown sugar, the chili powder, allspice and black pepper in a medium mixing bowl. Reserve 1 tablespoon of the spice mix; rub the remaining spice mix all over the pork. Wrap the pork in plastic wrap and refrigerate for 1 hour or overnight.
Heat the oil in a large skillet over medium-high heat. Add the pork and cook, turning to brown it on all sides; this will take about 16 minutes. Transfer to a 4- to 5-quart slow cooker.
Add the vinegar, the reserved tablespoon of the spice mix and the remaining 3 tablespoons of brown sugar to the skillet; as the mixture begins to boil, use a wooden spoon or spatula to dislodge any browned bits on the bottom of the skillet. Transfer the mixture to the slow cooker.
Cover and cook on LOW for 6 to 10 hours, until the pork is fork-tender.
To serve, remove the pork from the cooker and cut it into 1/2-inch-thick slices, then use 2 forks to shred the slices into bite-size pieces.
Add the hot pepper sauce to the liquid in the cooker, then return the pork and any accumulated juices to the cooker and toss to coat with the liquid. Serve warm, or keep warm for up to several hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.53 Kcal (1346 kJ)
Calories from fat	93.58 Kcal
		% Daily Value*
Total Fat	10.4g	16%
Cholesterol	113.38mg	38%
Sodium	167.01mg	7%
Potassium	754.61mg	16%
Total Carbs	10.15g	3%
Sugars	9.1g	36%
Dietary Fiber	0.47g	2%
Protein	43.7g	87%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	132.38 Kcal (554 kJ)
Calories from fat	38.53 Kcal
		% Daily Value*
Total Fat	4.28g	16%
Cholesterol	46.68mg	38%
Sodium	68.76mg	7%
Potassium	310.69mg	16%
Total Carbs	4.18g	3%
Sugars	3.75g	36%
Dietary Fiber	0.19g	2%
Protein	17.99g	87%
Vitamin C	0.7mg	3%
Iron	0.9mg	13%
Calcium	11.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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