| Amount Per 1 Serving | |||
| Calories | 313.36 Kcal (1312 kJ) | ||
| Calories from fat | 65.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 84.42mg | 28% | |
| Sodium | 417.99mg | 17% | |
| Potassium | 261.19mg | 6% | |
| Total Carbs | 28.87g | 10% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 29.5g | 59% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.17 Kcal (407 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 11% | |
|---|---|---|---|
| Cholesterol | 26.18mg | 28% | |
| Sodium | 129.62mg | 17% | |
| Potassium | 80.99mg | 6% | |
| Total Carbs | 8.95g | 10% | |
| Sugars | 0.76g | 10% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 9.15g | 59% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 19% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.