Amount Per 1 Serving
Calories	141.54 Kcal (593 kJ)
Calories from fat	30.62 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Cholesterol	10.91mg	4%
Sodium	81.93mg	3%
Potassium	705.48mg	15%
Total Carbs	24.9g	8%
Sugars	1.84g	7%
Dietary Fiber	3.07g	12%
Protein	3.64g	7%
Vitamin C	13.6mg	23%
Iron	1.6mg	9%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	85.6 Kcal (358 kJ)
Calories from fat	18.52 Kcal
		% Daily Value*
Total Fat	2.06g	5%
Cholesterol	6.6mg	4%
Sodium	49.55mg	3%
Potassium	426.68mg	15%
Total Carbs	15.06g	8%
Sugars	1.11g	7%
Dietary Fiber	1.86g	12%
Protein	2.2g	7%
Vitamin C	8.2mg	23%
Iron	0.9mg	9%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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