Amount Per 1 Serving | |||
Calories | 254.01 Kcal (1063 kJ) | ||
Calories from fat | 132.2 Kcal | ||
% Daily Value* | |||
Total Fat | 14.69g | 23% | |
---|---|---|---|
Cholesterol | 42.23mg | 14% | |
Sodium | 268.17mg | 11% | |
Potassium | 595.04mg | 13% | |
Total Carbs | 20.17g | 7% | |
Sugars | 1.71g | 7% | |
Dietary Fiber | 2.53g | 10% | |
Protein | 11.03g | 22% | |
Vitamin C | 10.6mg | 18% | |
Iron | 1.5mg | 9% | |
Calcium | 225.4mg | 23% |
Amount Per 100 g | |||
Calories | 160.87 Kcal (674 kJ) | ||
Calories from fat | 83.72 Kcal | ||
% Daily Value* | |||
Total Fat | 9.3g | 23% | |
---|---|---|---|
Cholesterol | 26.74mg | 14% | |
Sodium | 169.83mg | 11% | |
Potassium | 376.84mg | 13% | |
Total Carbs | 12.77g | 7% | |
Sugars | 1.08g | 7% | |
Dietary Fiber | 1.6g | 10% | |
Protein | 6.99g | 22% | |
Vitamin C | 6.7mg | 18% | |
Iron | 1mg | 9% | |
Calcium | 142.7mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.