Slow-Baked Tomatoes With Garlic and Mint Recipe

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Slow-Baked Tomatoes With Garlic and Mint
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F. Wash and drain tomatoes well. Pat dry with paper towels.
  2. In a nonreactive (such as earthenware) 2-quart baking dish place tomatoes in a single layer. Pour on olive oil so they are very well coated and there should be a thin layer (1/8 inch) of oil on bottom of dish. Toss in garlic, mint, salt and pepper.
  3. Bake, uncovered, for 45 to 60 minutes or until tomato skins split and soften but tomatoes still retain their shape.
  4. Serve hot, warm, or at room temperature. Spoon or mash over slices of toasted bread and serve with goat cheese. Makes 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.21 Kcal (445 kJ)
Calories from fat 88.15 Kcal
% Daily Value*
Total Fat 9.79g 15%
Sodium 440.98mg 18%
Potassium 216.06mg 5%
Total Carbs 4.45g 1%
Sugars 2.58g 10%
Dietary Fiber 0.97g 4%
Protein 1.04g 2%
Vitamin C 12.7mg 21%
Iron 0.1mg 0%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 107.47 Kcal (450 kJ)
Calories from fat 89.2 Kcal
% Daily Value*
Total Fat 9.91g 15%
Sodium 446.21mg 18%
Potassium 218.62mg 5%
Total Carbs 4.5g 1%
Sugars 2.61g 10%
Dietary Fiber 0.99g 4%
Protein 1.05g 2%
Vitamin C 12.9mg 21%
Iron 0.1mg 0%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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