Directions:
- Mix marinade ingredients in saucepan, and bring to a boil.
- Let marinade cool.
- Marinate each 3 thick pork chop overnight in the cooled marinade.
- Preheat oven to 375 degrees F.
- Place pork chops in baking pan and cover tightly with foil.
- Bake for 2 hours.
- Combine dry mustard, water, and brown sugar, making sure mixture is lump free.
- Add ketchup and chili sauce to mixture.
- When chops are tender, remove from oven and turn oven temp down to 350.
- Dip chops in ketchup/chili sauce mixture and return to pan.
- Bake an additional 30 minutes, uncovered.
- This last step is optional; grill for 15 minutes over small bed of coals raised as high as possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3244.82 Kcal (13585 kJ) | ||
| Calories from fat | 2708.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 300.92g | 463% | |
|---|---|---|---|
| Cholesterol | 326.52mg | 109% | |
| Sodium | 6080.24mg | 253% | |
| Potassium | 1866mg | 40% | |
| Total Carbs | 86.24g | 29% | |
| Sugars | 75.9g | 304% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 51.75g | 103% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 499.9 Kcal (2093 kJ) | ||
| Calories from fat | 417.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.36g | 463% | |
|---|---|---|---|
| Cholesterol | 50.3mg | 109% | |
| Sodium | 936.73mg | 253% | |
| Potassium | 287.48mg | 40% | |
| Total Carbs | 13.29g | 29% | |
| Sugars | 11.69g | 304% | |
| Dietary Fiber | 0.19g | 5% | |
| Protein | 7.97g | 103% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.5mg | 16% | |
| Calcium | 23.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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