Directions:
- Combine the bones and water in a large stockpot. Bring the mixture to a boil. Maintain a low boil for 24 hours, adding water to keep the bones submerged. Remove and discard the bones. Allow mixture to simmer another 21 to 22 hours. Strain the liquid through a fine-mesh colander and return to the stockpot. Bring to a boil and cook until liquid has reduced to about 2 quarts.
- Transfer the stock to heat-safe containers; freeze. Once frozen, there should be three easily-discernable layers. Remove and discard the top-most of those three layers. Thaw remaining portion to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.55 Kcal (2468 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8979.3mg | 374% | |
| Potassium | 8389.75mg | 179% | |
| Total Carbs | 45.35g | 15% | |
| Sugars | 45.35g | 181% | |
| Protein | 90.7g | 181% | |
| Calcium | 362.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 13 Kcal (54 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 198mg | 374% | |
| Potassium | 185mg | 179% | |
| Total Carbs | 1g | 15% | |
| Sugars | 1g | 181% | |
| Protein | 2g | 181% | |
| Calcium | 8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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