Beef Stock Recipe

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Ingredients:

Serving

7 lbs beef bones , sawed into 2-inch pieces
1 (6 oz) can tomato paste
2 cups onions, chopped
1 cup celery, chopped
1 cup carrot, chopped
2 cups claret wine
20 peppercorns
5 garlic cloves, peeled
5 bay leaves
1 tsp dried leaf thyme
1 1/2 gallons water

Directions:

Preheat the oven to 400 degrees F.
Place the bones on a roasting pan and roast for 1 hour.
Remove from the oven and brush with the tomato paste. Lay the vegetables over the bones.
Return to the oven and roast for 30 minutes.
Place the pan on the stove and deglaze with the wine, scraping the bottom of the pan for browned particles.
Put this mixture in a large stock pot. Add the peppercorns, garlic, and herbs. Season with salt. Bring the liquid up to a boil and reduce to a simmer. Cook for 4 hours. Remove from the heat and skim off any fat that has risen to the surface. Strain the liquid and discard the bones.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1883.96 Kcal (7888 kJ)
Calories from fat	1428.95 Kcal
		% Daily Value*
Total Fat	158.77g	244%
Cholesterol	402.1mg	134%
Sodium	332.99mg	14%
Potassium	1382.09mg	29%
Total Carbs	17g	6%
Sugars	4.13g	17%
Dietary Fiber	2.38g	10%
Protein	85.93g	172%
Vitamin C	7.5mg	12%
Vitamin A	0.2mg	7%
Iron	11mg	61%
Calcium	178.7mg	18%

Amount Per 100 g
Calories	113.99 Kcal (477 kJ)
Calories from fat	86.46 Kcal
		% Daily Value*
Total Fat	9.61g	244%
Cholesterol	24.33mg	134%
Sodium	20.15mg	14%
Potassium	83.63mg	29%
Total Carbs	1.03g	6%
Sugars	0.25g	17%
Dietary Fiber	0.14g	10%
Protein	5.2g	172%
Vitamin C	0.5mg	12%
Iron	0.7mg	61%
Calcium	10.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

50.4

Points
50

PointsPlus

Good Points

saturated fat free,
very low sodium,
sugar free

Bad Points

High in Total Fat

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