Slightly Sweet but Very Simple Whole Wheat Bread Recipe

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Slightly Sweet but Very Simple Whole Wheat Bread
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Ingredients:

Directions:

  1. Combine water, oil, and honey. Add 3 cups flour, yeast, salt, lecithin, gluten, and other optional ingredients. Mix thoroughly. Add the remaining flour and knead until smooth and elastic (about 10 min.) Let rise until double. Shape into loaves or rolls. Place in greased pans, and let rise again. For loaves, bake at 350 about 28 minutes. For rolls bake at 350 for about 16 - 18 minutes.
  2. I have a 2 pound bread maker and actually just dump all the ingredients into my bread maker, set it on the dough cycle, and help it make the dough for about 5 - 6 minutes since it's really too much for the bread maker to do on its' own. But otherwise it does the rest.
  3. You can also roll this dough out (1/2 of it since it makes 2 loaves) to a 1/4 - 1/2 thickness. Drizzle lightly with honey and sprinkle with cinnamon. Roll up dough jelly roll style. Pinch the ends and seam to seal. Place loaf seam side down in greased loaf pan. Let rise until double. Bake at 350 for about 35 - 40 minutes, moving to bottom rack if top is browning too much. You could also sprinkle raisins over the cinnamon and honey before rolling up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2172.66 Kcal (9096 kJ)
Calories from fat 414.56 Kcal
% Daily Value*
Total Fat 46.06g 71%
Sodium 2061mg 86%
Potassium 282.23mg 6%
Total Carbs 442.81g 148%
Sugars 302.14g 1209%
Dietary Fiber 35.69g 143%
Protein 49.68g 99%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 269.89 Kcal (1130 kJ)
Calories from fat 51.5 Kcal
% Daily Value*
Total Fat 5.72g 71%
Sodium 256.02mg 86%
Potassium 35.06mg 6%
Total Carbs 55.01g 148%
Sugars 37.53g 1209%
Dietary Fiber 4.43g 143%
Protein 6.17g 99%
Vitamin C 0.1mg 1%
Iron 0.1mg 4%
Calcium 12.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.5
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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