Directions:
- Place the shredded cabbage in a large mixing bowl. Combine the garlic, oil and mustard in a small mixing bowl; use a spoon rather than a whisk to stir until a dressing forms; it should not be emulsified. Season with salt and pepper to taste.
- Pour the dressing over the cabbage and toss to combine. Adjust seasoning as needed.
- Use a vegetable peeler to create 6 or 8 long, thin ribbons of carrot; use these to garnish the slaw. Serve, at room temperature, within the hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.82 Kcal (619 kJ) | ||
| Calories from fat | 112.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Sodium | 93.56mg | 4% | |
| Potassium | 289.36mg | 6% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 33.9mg | 57% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.84 Kcal (460 kJ) | ||
| Calories from fat | 83.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 19% | |
|---|---|---|---|
| Sodium | 69.52mg | 4% | |
| Potassium | 215.01mg | 6% | |
| Total Carbs | 6.14g | 3% | |
| Sugars | 1.99g | 11% | |
| Dietary Fiber | 2.71g | 15% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 25.2mg | 57% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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