Directions:
- Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the pork chops. Refrigerate for at least 30 minutes or overnight.
- Preheat the grill.
- Grill the chops for 5 to 8 minutes on each side, depending on the thickness. Let the chops rest on a plate for 1 or 2 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.2 Kcal (369 kJ) | ||
| Calories from fat | 85.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Sodium | 196.27mg | 8% | |
| Potassium | 17.98mg | 0% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 524.15 Kcal (2195 kJ) | ||
| Calories from fat | 505.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.13g | 15% | |
|---|---|---|---|
| Sodium | 1166.37mg | 8% | |
| Potassium | 106.82mg | 0% | |
| Total Carbs | 4.84g | 0% | |
| Sugars | 0.68g | 0% | |
| Dietary Fiber | 0.86g | 1% | |
| Protein | 3.03g | 1% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 23.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Grilled Chicken Breasts
Olive oil, Soy sauce, Garlic cloves, crushed and 5 more.. -
Ed's Salmon Marinade
Salmon fillets, Olive oil, Soy sauce, light and 5 more.. -
Marinated Pork Chops
Cola, Soy sauce, Garlic powder, Ground ginger and 4 more.. -
Grilled Marinated Pork Chops
Cola, Soy sauce, Garlic powder, Ground ginger and 4 more.. -
Minted Green Bean Salad
Water, White sugar, Fresh green beans, trimmed, Olive oil and 10 more.. -
Garden Bounty Beef Kabobs
Reduced-sodium soy sauce, Olive oil, Molasses and 15 more.. -
Japanese Ginger Salad Dressing
Olive oil, Soy sauce, Lemon, juiced, Garlic, minced and 4 more.. -
Japanese Ginger Dressing
Olive oil, Soy sauce, Lemon juice, Garlic, minced and 4 more.. -
Venison Marinade
Soy sauce, Dry sherry, Olive oil, Onion, diced and 5 more.. -
Grilled Chicken Salad with Blueberry Vinaigrette
Olive oil, Garlic clove, minced, Salt, Pepper and 14 more.. -
Roasted Garlic Aioli
Garlic bulb, Olive oil, Pasteurized eggs and 7 more.. -
Turkey Burgers With Quick Ratatouille
Olive oil, Onion, chopped, Garlic cloves, minced and 16 more..
Also Try
-
-
-
-
-
-
-
Grilled Pork Chops With Herb Rub
Water, Kosher salt, Dark brown sugar, Molasses, Ice cube and 7 more.. -
-
-
Grilled Pork Chops With Honey Glaze
Boneless pork chops, about 1 inch thick, Honey, Soy sauce and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
