Skinny Buffalo Wings Recipe

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Skinny Buffalo Wings
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Ingredients
8
Count
Nutrition
962
Calories
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Ingredients:

Directions:

  1. Cut chicken into 1 ounce portions and rinse.
  2. Place remaining ingredients in blender and blend till smooth.
  3. Pour over chicken and mix well.
  4. Marinate at least 30 minutes.
  5. Broil on high till brown, turn and brown other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 962.3 Kcal (4029 kJ)
Calories from fat 397.47 Kcal
% Daily Value*
Total Fat 44.16g 68%
Cholesterol 267.57mg 89%
Sodium 2722.16mg 113%
Potassium 3311.62mg 70%
Total Carbs 54.85g 18%
Sugars 26.33g 105%
Dietary Fiber 8.89g 36%
Protein 99.71g 199%
Vitamin C 338.9mg 565%
Iron 8.1mg 45%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 99.58 Kcal (417 kJ)
Calories from fat 41.13 Kcal
% Daily Value*
Total Fat 4.57g 68%
Cholesterol 27.69mg 89%
Sodium 281.69mg 113%
Potassium 342.69mg 70%
Total Carbs 5.68g 18%
Sugars 2.73g 105%
Dietary Fiber 0.92g 36%
Protein 10.32g 199%
Vitamin C 35.1mg 565%
Iron 0.8mg 45%
Calcium 16mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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