Directions:
- Combine honey, lime juice, peel, salt, chili powder, cumin, pepper, and cinnamon in a shallow bowl or pie plate.
- In a large bowl combine the bread crumbs, chopped cilantro, and vegetable oil.
- Dip chicken in honey mixture, turning to coat well.
- Add coated chicken to the bread crumb mixture, patting on crumbs.
- Transfer to a foil-lined baking pan.
- Bake at 425° for 18 to 25 minutes, or until chicken is cooked through.
- Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.02 Kcal (1746 kJ) | ||
| Calories from fat | 96.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1580.98mg | 66% | |
| Potassium | 704.11mg | 15% | |
| Total Carbs | 31.09g | 10% | |
| Sugars | 11.14g | 45% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 49.77g | 100% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.92 Kcal (464 kJ) | ||
| Calories from fat | 25.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 16% | |
|---|---|---|---|
| Cholesterol | 37.04mg | 46% | |
| Sodium | 420.52mg | 66% | |
| Potassium | 187.29mg | 15% | |
| Total Carbs | 8.27g | 10% | |
| Sugars | 2.96g | 45% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 13.24g | 100% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.4mg | 9% | |
| Calcium | 15.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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