Directions:
- Melt butter in a large skillet over medium heat. Add mushrooms and cook, stirring often, for 3 minutes. Add onion and cook for 5 minutes more.
- Stir together broth and cornstarch; add to skillet and whisk until boiling. Cook, stirring with a whisk until sauce is thickened, about 3 minutes. Stir in frozen vegetables. Cook until heated through, about 2 minutes. Stir in turkey and parsley and cook for about 2 minutes, until hot. Serve stew over noodles, toast or biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.14 Kcal (1767 kJ) | ||
| Calories from fat | 142.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 935.69mg | 312% | |
| Sodium | 317.15mg | 13% | |
| Potassium | 496.1mg | 11% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 51.81g | 104% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 8.9mg | 297% | |
| Iron | 17mg | 94% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.82 Kcal (619 kJ) | ||
| Calories from fat | 50.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 24% | |
|---|---|---|---|
| Cholesterol | 327.65mg | 312% | |
| Sodium | 111.06mg | 13% | |
| Potassium | 173.72mg | 11% | |
| Total Carbs | 5.28g | 5% | |
| Sugars | 1.42g | 16% | |
| Dietary Fiber | 1.33g | 15% | |
| Protein | 18.14g | 104% | |
| Vitamin C | 5.5mg | 26% | |
| Vitamin A | 3.1mg | 297% | |
| Iron | 5.9mg | 94% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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